What is Meditation?

What is a Spiritual Life Coach and can one literally help better guide you through your own awakening and understanding of your very own divine self?

Click the link below to play or download this Spiritual Life Coach What Is Meditation training call:

11-29-11 Meditation Training Call

You ever ponder…

What Is Meditation?

“Any action done with awareness is meditation. Meditation means to be fully aware of our actions, thoughts, feelings and emotions. Another name of meditation is passive awareness.”

Here are just some of the benefits of meditation:

• Chakra Awakening & Cleansing
• Great Health
• Healing self/others
• Self Mastery
• Empowerment
• Spiritual Enlightenment
• Astral Projection
• Remote Viewing
• Extra Sensor Perception/Increased Intuition
• Clarity of Mind
• Expanded Awareness
• The Power To Be In Control Of Your Reality
• Increased IQ
• True Happiness
• True Fulfillment
• Increased Vibrations Of Love & Light
• Oneness
• A Third Eye That Sees & Knows All

Along with thousands of additional benefits too long to even mention here.

Okay, now that you better understand what is meditation so lets now discuss what a Spiritual Life Coach is.

Spiritual Life Coach | What Is Meditation?

My life long journey of esoteric arts and spiritual development has proven to me without a shadow of a doubt that “We all have a higher self directing and controlling our lives and ensuring we meet up with whatever we create.”

The 2 single activities you can do to help further you in your own cosmic evolution as well as everyone else in the world is love and meditation.

Lets first start with the most obvious… LOVE

Love is literally written into our genetic code.

For example Dr. Glen Rein discovered that love causes conformational changes in DNA.

The DNA molecule actually heals itself in the presence of loving energy sent through intent.

Besides science, All spiritual traditions say we are to learn love.

The vibration of love is the MOST POWERFUL force of transformation inside our entire universe.

Spiritual Life Coach | What Is Meditation?

“I seek my own enlightenment for the sake of all beings” -  the Vow of the Bhodisattva

“The light of the body is the eye: if therefore thine eye be single, thy whole body shall be full of light.” – Jesus Christ (Matthew 6:22)

Maharishi Effect

A group of 7,000 people in meditation actually exerted an effect on terrorism around the world to such a degree that there was a 72% reduction in the amount of terrorist activity that took place during the time this group was meditating.

Simple To Do Meditation Techniques:

• Count your breaths
• Visualize a shape or color or both
• Visualize white light radiating from within you

Thanks for reading this Spiritual Life Coach What Is Meditation blog post and listening to the audio training.

Visualize light. We are eternal light beings!

Love & Light!

Justin Verrengia
Mobile Office: 727-375-4817
Skype: justinverrengia

 Spiritual Life Coach | What Is Meditation?

It’s my privilege to share with you the empowering video above which I recorded.

The sacred geometry within this video was created from a real crop circle in 2005 located at East Kennett, Wiltshire England.

The chakra awakening sounds are the enchanting Gyuto Monks of Tibet.

Meditate to this video on a consistent basis and you will have PROFOUND experiences to say the least.

11.11.11

Namaste,

Justin Verrengia

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Mobile Office: 727-375-4817
Skype: justinverrengia

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Mobile Office: 727-375-4817
Skype: justinverrengia

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